Lake Logan Triathlon Camp
June 4-7, 2025
If you’re looking for an early June camp to sharpen your skills, build fitness, and enjoy training with a small group of like-minded triathletes, this is the event for you! Escape to the tranquility and beauty of Lake Logan in Canton, North Carolina in the foothills of the Smoky Mountains. Located 30 miles west of Asheville, the Lake Logan venue offers a serene and inspiring environment to elevate your swimming, biking and running. With expert coaching and support from John Kenny and Andrew Starykowicz, the Lake Logan Triathlon Camp is a unique opportunity to train with, and learn from, the Pros.
Open Water Swimming
Improve your open water swimming at Lake Logan with daily swims on buoyed courses as you refine your technique, sighting, pack swimming and start positioning. This camp welcomes and provides guidance for athletes of all skill and experience levels in the sport.
Cycling
Gain confidence and conquer the mountains on your bike with expert instruction from your coaches. We want to empower you to improve your climbing and descending skills as you explore the scenic creeks and breathtaking vistas of the Appalachian ridgeline.
Running
Escape the pavement and embrace the trails surrounding Lake Logan. Our runs on double and single track combine adventure with traditional triathlon training, offering a refreshing alternative to the monotonous pace-based road work.
Lake Logan Camp Schedule
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Camp Accommodation
Wake up to the sun rising over the mountains from lakeside cabins with double (twin share), single rooms, or private cabin accommodations at Lake Logan. We include a hearty, all-you-can-eat daily breakfast buffet and dinner to ensure you are properly fueled for camp. Special dietary needs will be accommodated.
What You’ll Need for Camp
Proficiencies and Safety Requirements
SWIMMING
Must be able to swim 400 yards in open water
Must have an open water swim buoy while swimming
CYCLING
Must be able to ride 20 miles on rolling terrain
Must bring proper gearing to be able to climb
Must be able to change a flat tire
Must ride with a red flashing light at all times
All bikes are welcome
RUNNING
Must be able to traverse hills and uneven surfaces
All paces welcome
Meet Your Coaches
John Kenny and Andrew Starykowicz have collaborated to host sport-specific training camps for triathlon, swimming, and cycling since 2014. While they have each achieved enormous individual success throughout their careers, John and Andrew have one mission for camp: to empower and equip you to improve as an athlete. Your goals are their goals. You belong here, no matter your current triathlon experience or ability.
JOHN KENNY
John Kenny comes from a competitive swimming and running background. A Pennsylvania state champion in high school swimming and all-district in cross country, John went on to run for one year in college, but continued to swim for all 4 years at Cornell University. At Cornell, he was 4-times named hardest worker and 1-time MVP of the swim team.
During his college days and beyond, John found his niche in the sport of open water swimming. John is a 5-time US National champion in distances ranging from 10K up to 25K. He is also a 7-time National team member and has competed at a wide variety of races including Nationals, Olympic trials, Pan Ams, Pan Pacs, World Cups, and World Championships. He represented the USA in the 25K at the World Championships in 2008. There were many swimmers out there with more raw speed in the pool, but very few could match John’s experience, endurance, tactics, and innate sense of finding the fastest, most efficient way to finish an open water race. From short races to marathons, flat lake swims to rough ocean or turbulent river swims, John Kenny is the most experienced open water swimmer in the United States, if not the world. Other coaches in the triathlon realm claiming to be “open water experts” do not come close.
John is the founder of French Creek Racing and French Creek Endurance, and makes his home in Pennsylvania.
ANDREW STARYKOWICZ
“Starky” hails from Chicago, Illinois and is probably best known in triathlon for his strong swim and world record smashing bike splits. Andrew holds a B.S. in Mechanical Engineering from Purdue University where he played on the water polo team. He also achieved All-American status in swimming and triathlon while in college. He became a professional triathlete in 2006 and went on to win and podium numerous Ironman, 70.3, Lifetime Triathlon Series, Rev3, CLASH, and ITU/WTS events. He was the first American to break 8-hours in a Full Ironman and in 2019 was unanimously voted the greatest cyclist in triathlon history. Andrew has trained extensively in the mountains of North Carolina for years to his hone skills to excel as a top professional triathlete.
Pricing and Registration
Single Room Occupancy - $975
Double Room Occupancy (Twin share) - $750
Private Cabin - $1,600
Please note, prices will increase after March 14 at 11:59 p.m. EDT.