Triathlon Training Camp
February 12-18, 2019
6-night triathlon camp and active vacation experience with ground transportation, catered daily breakfast and Chef-prepared dinners, professional coaching and SAG support for group swim, bike and run sessions
Ideal Location: Guanacaste, Costa Rica in the beautiful village of Las Catalinas (Liberia LIR Airport); the "gold coast" Pacific side of Costa Rica
Training for ALL Triathletes! We welcome all paces and experience levels; sessions are based on time, not distance!
Awesome Day Trip to Mount Arenal Volcano and the 5-star Tabacon Thermal Mineral Springs is INCLUDED in this camp
Bike Fit Assessment from our certified bike fitters plus swim technique and stroke analysis
Pricing: $1,595 per person, athlete or non-training guest
Accommodations: Purchased separately after booking; priced as low as $75 per person, per night (5-night minimum)
Bike Rental Available: rent a carbon road bike from us for $300 for the week, or bring your own road or tri bike
Why train with us in Costa Rica?
Our training camp kicks off with a Sunset Welcome Party, where you will meet your fellow athletes and our staff. The next morning, we begin our training days with open water swimming, group bike rides, group trail runs to accommodate all paces, transition skills and race day nutrition and strategy discussions.
RaceQuest will be supporting your training fully with SAG support, nutrition, and plenty of encouragement. We are committed to meeting your training and travel needs with exceptional service from a staff with years of experience in taking care of triathletes and their families.
Limited availability with no more than 12 athletes ensures you'll have plenty of opportunity to have your training questions answered and enjoy personalized support from our staff.
Triathlon Training Camp Includes:
Round trip airport transfers (Liberia, Costa Rica - LIR)
Daily catered full brunch in our villa
6 nights of catered, multi-course dinners
Sunset Welcome Party - Pura Vida!
5 days of professionally coached training sessions with Coach Robert "Flanny" Flanigan
Open water swimming with SUP safety escorts
Swim technique and training in our 25-meter, 4-lane saltwater lap pool
Use of private beach club, Technogym and Spa (massage and cryo-therapy available)
SAG support with hydration, ice, snacks and safety vehicle escort for group rides
Bike mechanic access onsite
Assistance building up or breaking down your bike
Bike fit assessment from our certified fitter
Run training sessions on paths and groomed trails with spectacular views
Limited to just 12 athletes per session
"Yoga for Triathletes" session
Train on the IRONMAN Costa Rica 70.3 bike course
Transportation to excursions, shopping and cultural experiences from our villa (zip lining, surfing and more)
Complete Guest Program, offering access to the private beach club, pools, gym and spa. Spa services and massage are available for a small additional fee. SUP, snorkeling, mountain bike use and yoga is also available.
English and Spanish-fluent camp staff
Daily housekeeping and laundry service; WiFi and business center onsite
NEW! Recovery Day Trip to Mount Arenal volcano, lunch at famous Cafe y Macadamia, and afternoon spent at 5-star Tabacon Thermal Mineral Springs at the base of the volcano - INCLUDED in your camp fee
Road Bike Rental
Leave your bike at home and rent one of our new FELT Z6 Disc carbon fiber road bikes. This is the optimum bike for our training rides with light weight, race-worthy responsiveness and disc brakes for confident descents.
Available at checkout when you book this as an "Add-On" for $300 for the week.
Pricing and Booking
Triathlon Camp Dates: February 12-18, 2019
Athlete Package or Guest Package: $1,595 per person, reserved with a $500 non-refundable deposit. The remaining balance is due December 31, 2018. See full terms and conditions below.
Accommodations are purchased separately. We will notify all camp attendees when accommodations are open for booking. We offer a variety of options, including shared rooms that start at just $75 per night. Every accommodation option here is absolutely 5-star! View the camp accommodations details here.
Consider pairing your triathlon training camp Feb. 12-18 with our SwimRun week Feb. 5-10 and we'll make it a full two weeks of incredible training in Costa Rica!
Tour Our Training Camp Paradise!
Take a tour of our triathlete's training paradise! Situated on Guanacaste, Costa Rica's Gold Coast on the Pacific ocean, the warm and clear waters of Las Catalinas provide swimmers with Kona-like conditions while making activities such as SUP, snorkeling and trail running part of the fun of this prestigious location.
Call us at 1-855-872-8669 with any camp question or to make a booking
Cancellation Policy, Terms and Conditions
A non-refundable deposit of $500 per person is due at time of booking to reserve your spot at camp. This is payable by major credit card through our secure booking system. The remaining balance is collected on December 31, 2018. All camp registration fees and accommodations are non-refundable. We strongly recommend travel insurance against unplanned losses including your registration fee and housing. We have partnered with World Nomads Travel Insurance to provide you with the best prices and coverage for traveling athletes. CLICK HERE to see your options. All camp registrants will be notified regarding accommodation options and prices.